Mental Health Awareness Month 2023

May is Mental Health Awareness Month and in recognition of this, the Talent (Learning & Development) team has curated a selection of video content on mental health that is available for all to view at their own convenience. Taking care of our mental health is crucial for overall wellbeing and we encourage everyone to take advantage of these resources. Remember, it's okay not to be okay, and seeking help is a sign of strength. Let's prioritize our mental health and support each other during these challenging times.

https://www.ted.com/talks/sangu_delle_there_s_no_shame_in_taking_care_of_your_mental_health